Welcome!

My name is Attila Szilágyi. I'm an experienced mental-health professional providing coaching, counselling and mentoring services in Budapest, Hungary. You can have traditional analitical counselling sessions with me in person or online. I also offer walk-and-talk counselling, mindfulness practice, forest bath, hypnotherapy and relaxative visualisation sessions.

Grow and Heal With Me

  • 45 years of life experience;
  • 20 years in mentoring;
  • 15 years in pastoral service;
  • 10 years in-crisis support;
  • 5 years counselling praxis;
  • 1 goal: authenticity.

"Self-love, self-compassion, self-acceptance" - I will help you learn these three main mental health skills during our cooperation. In my mentoring program, I share with you my knowledge tested in real life and the best practical methods from my own experience.

The more you are interested in your own thoughts and feelings, the better you understand how you work and what - deeply hidden - unconscious motivations are behind your behavior, joys, sorrows, words and actions. As you deal with your difficulties with care, you will gradually learn to listen to your inner voice and follow its signals in order to make decisions in your life that benefit you and do not hurt others.

In a word: you will be happy.

Every single moment in life counts, it's never too late to start changing.

Hit the road. I'll walk with you.

Counselling service in Budapest, Hungary.

What Can I Help You With?

Imagináció

Hypnotherapy

Troubling with tough problems?

Take a look at your behavior through the eyes of a neutral observer to spot the flaws in your subconscious logic. Use your creative imagination and intuition in a safe and innovative way to find solutions to your difficulties.

Mentor Program

Counselling

About to change your life?

Sometimes all we need is just a pair of listening ears and caring eyes. A person with a clear mind and an open heart filled with compassion toward our emotional troubles which might be familiar from his own life experience.

Walk & Talk

Walk & Talk

When your soul embraces the rhythm of your footsteps, it gradually releases the internal tension that blocked you to communicate freely. It's a great help when you finally want to talk to someone about the difficulties in your life.

Remote Support

Online Counselling

Meeting online (in video- or audio calls) is just the right solution to keep in touch in case of any intimate long-distance relationships. Including the one with your crisis-counsellor. Stay safe. Stay home. Get help from anywhere.

Contact Drama workshop

Contact Drama workshop

Complex self-awareness experience: body focus, movement meditation and scene practice to heal your earliest traumas enclosed in your body and nervous system.

Alone Or With Yourself?

The first and most important step out of trouble might be when you admit that the situation has become too difficult for one and decide to cry for help. It is a sign of strength and courage to turn to someone with greater knowledge and experience and take advantage of their expertise.

Fees & Booking

Available consultation options:

Counselling | Hypnotherapy 50.000,- Ft
(125€, 130$, 105£)		 /session (1.5 hours)
Walk & Talk | Drama & Bodywork 90.000,- Ft
(225€, 235$, 185£)		 /session (2.5 hours)

You can book an appointment in my online calendar, prepaid by bank card no later than 36 hours before the meeting by clicking on the link below:

If you want to come to a Drama & Bodywork session, or you have any other questions, please call me directly or fill out the callback request form:

Where We Meet?

My address: 1121 Budapest, Karthauzi utca 6. 1/6.

It can be reached from Széll Kálmán tér and Déli pályaudvar by bus 21, 21A or 221, from Boráros tér and Budafoki út by bus 212 or 212B, from Duna pláza and Oktogon by bus 210 or 210B in the direction of Normafa, and by cogwheel. In all cases, you must get off at the Svábhegy stop and walk up approx. 200 meters along the cogwheel tracks next to Svábhegyi Patika to the fork. The name written on the doorbell: Attila Szilágyi. (To the 1st floor, you have to go down from the level of the gate entrance in the stairwell.)

Route planning

Invoicing and Payment

You can settle the invoice in person in cash or with a bank card, and electronically with bank transfer or via Revolut. You can also prepay your appointment online by bank card if you book on my Google calendar scheduler page.

Modification and Cancellation

You can cancel our meeting 48  hours before the event free of charge or reschedule it for another time. In case of absence or cancellation within 48 hours, I will bill you for the missed consultation, unless you were absent due to an extraordinary reason (vis majeure).

Discount and Guarantee

If we contract for a fixed period within the framework of the mentor program, I will provide you with unchanged - and, according to individual agreement, discounted - fees for the duration of our cooperation. However, for this, you must attend counseling at least regularly according to our agreement (once a week / fortnight / once a month). You can request a break for up to two sessions in a row, however, after three missed sessions, our contract will be terminated, and I will make your appointment time slot available to others in the booking system.

Privacy and Confidentiality

You can request a copy of my notes. I promise to keep your shares confidential. I will keep your contact details confidential. After the end of our cooperation, I will delete your personal data from my records.

Dedication and Responsibility

The success of counseling is the result of a joint effort and largely depends on mutual sympathy. If during our first meeting we both see that we cannot cooperate well, then you do not have to pay for the consultation.

Company Data

  • Registry Nr.: 54351080
  • Tax ID: 55641140-1-43
  • Bank acc.: 12010855-00647597-00100003
  • Revolut: @Elindulok
  • NACE: 869007 - Mental Health Service

Contact